Part 1: nonnegative submartingales. By Doob's Maximal Inequality for Square-Integrable Submartingales, Mβ is a square-integrable random variable, and for every u>0,
uP(Mβ>u)β€E[Mtnββ1{Mβ>u}β].
Since every Mtkβββ₯0 pointwise, also Mββ₯0 pointwise. By Layer-Cake Formula for the Second Moment applied to Y=Mβ,
β«Ξ©β(Mβ)2dP=β«RβΟdm,Ο(u)=2uP(Mβ>u)Β (u>0),Ο(u)=0Β (uβ€0),
with m Lebesgue measure and Ο measurable.
As in the proof of the layer-cake lemma, form the product measure Pβm (Product Sigma-Algebra, Existence and Uniqueness of the Product Measure; P is finite and m is Ο-finite since m([βn,n])=2n), and let
Eβ²={(Ο,u):0<u<Mβ(Ο)}=qββ({Mβ>q}Γ(0,q)),
the union over positive rationals q, which lies in FβB(R) by the density of the rationals, the countability of the rationals, and Product Sigma-Algebra. Define h(Ο,u)=2Mtnββ(Ο) for (Ο,u)βEβ² and h=0 otherwise; hβ₯0 since Mtnβββ₯0. For aβ₯0,
{h>a}=Eβ²β©({2Mtnββ>a}ΓR),
and {h>a}=Ξ©ΓR for a<0; by the half-line criterion of Measurable Function and Real-Valued Measurable Function, h is measurable. By the Tonelli part of Tonelli and Fubini Theorems:
u-slices. For uβ€0 the slice is 0; for u>0 it is the function 2Mtnββ1{Mβ>u}β, with integral Ο(u)=2E[Mtnββ1{Mβ>u}β]β₯0. Tonelli asserts that Ο (extended by 0 for uβ€0) is measurable and β«RβΟdm=β«hd(Pβm).
Ο-slices. Fix Ο and put c=2Mtnββ(Ο)β₯0, d=Mβ(Ο)β₯0. The slice h(Ο,β
) is the simple function c1(0,d)β, with integral cm((0,d))=cd by the interval property of Existence of Lebesgue Measure on the Real Line (for d=0 the interval is empty and the integral is 0=cd). Hence the other iterated integral is β«Ξ©β2MtnββMβdP, and Tonelli gives
β«RβΟdm=β«Ξ©β2MtnββMβdP=2E[MtnββMβ],
the product MtnββMβ being integrable as a product of square-integrable random variables (Square-Integrable Random Variables and the Mean-Square Inner Product).
By the displayed weak-type inequality, Οβ€Ο pointwise on R (both vanish for uβ€0), so by monotonicity of the integral (Linearity and Monotonicity of the Lebesgue Integral) and the Cauchy-Schwarz inequality for the mean-square inner product,
E[(Mβ)2]=β«RβΟdmβ€β«RβΟdm=2E[MtnββMβ]β€2β₯Mtnβββ₯2ββ₯Mββ₯2β,
with the mean-square norm β₯Xβ₯2β=E[X2]1/2. If β₯Mββ₯2β=0, then E[(Mβ)2]=0β€4E[Mtnβ2β]. Otherwise, dividing the inequality β₯Mββ₯22ββ€2β₯Mtnβββ₯2ββ₯Mββ₯2β by β₯Mββ₯2β>0 gives β₯Mββ₯2ββ€2β₯Mtnβββ₯2β, and squaring both (nonnegative) sides gives E[(Mβ)2]β€4E[Mtnβ2β].
Part 2: martingales. Define Ntβ=β£Mtββ£ pointwise for every tβ₯0. We check that N=(Ntβ)tβ₯0β is a square-integrable submartingale with Ntββ₯0 pointwise.
Adapted and square-integrable. For aβ₯0, {Ntβ>a}={Mtβ>a}βͺ{Mtβ<βa}βFtβ by clause (i) of Square-Integrable Martingale, Submartingale, and Supermartingale and Filtration, Adapted Process, and Natural Filtration, and {Ntβ>a}=Ξ© for a<0; by the half-line criterion of Measurable Function and Real-Valued Measurable Function, Ntβ is Ftβ-measurable. Since Nt2β=Mt2β pointwise, Ntβ is square-integrable.
Submartingale property. Fix real 0β€sβ€t and AβFsβ, and split A+=Aβ©{Msβ>0} and Aβ=Aβ©{Msββ€0}, both in Fsβ since Msβ is Fsβ-measurable and a Ο-algebra contains complements and intersections. Pointwise Ntββ₯Mtβ and Ntββ₯βMtβ; all products below are integrable since multiplying by indicators only decreases absolute values. On A+ one has Msβ=Nsβ pointwise, so by monotonicity of the integral (Linearity and Monotonicity of the Lebesgue Integral) and the averaged martingale identity of Square-Integrable Martingale, Submartingale, and Supermartingale applied to A+βFsβ,
E[Ntβ1A+β]β₯E[Mtβ1A+β]=E[Msβ1A+β]=E[Nsβ1A+β].
On Aβ one has βMsβ=Nsβ pointwise, so by monotonicity, linearity, and the averaged identity applied to AββFsβ,
E[Ntβ1Aββ]β₯E[βMtβ1Aββ]=βE[Mtβ1Aββ]=βE[Msβ1Aββ]=E[Nsβ1Aββ].
Adding the two inequalities and using 1Aβ=1A+β+1Aββ pointwise with linearity of the integral,
E[Ntβ1Aβ]β₯E[Nsβ1Aβ](0β€sβ€t,Β AβFsβ),
which is the averaged submartingale inequality of Square-Integrable Martingale, Submartingale, and Supermartingale.
Conclusion. The process N is a square-integrable submartingale with Ntβ(Ο)β₯0 everywhere, and its running maximum at the times t0β<β―<tnβ is M pointwise. By Doob's Maximal Inequality for Square-Integrable Submartingales, M is a square-integrable random variable, and by Part 1 applied to N,
E[M2]β€4E[Ntnβ2β]=4E[Mtnβ2β],
since Ntnβ2β=Mtnβ2β pointwise. β