The inclusion follows from the pointwise bound of the p-th power by one plus the q-th power and the finiteness of the measure; the product clause is the Cauchy-Schwarz inequality; constants are bounded, and their integral follows from linearity and the integral of the indicator of the whole space.
Throughout, and are as in Power-Integrable Functions and the p-Seminorm (ii) and Power-Integrable Functions and the p-Seminorm (i) (so for measurable ), with the set of integrable functions (Elementary Properties of the p-Seminorm (i)), and is a real number (Small Facts about [0,∞]: Zero, Finiteness and Sums of Zeros (ii)). The constant function is the indicator , and
by Basic Properties of the Integral of Nonnegative Measurable Maps (ii).
Proof of (i). If there is nothing to prove, so let and ; then is measurable. We claim that
Let . If , then by Properties of Real Powers (vi). If , then by Properties of Real Powers (iv), and by Properties of Real Powers (vi), so as (Properties of Real Powers (ii)). This proves the claim.
By the claim, monotonicity of the integral on (Basic Properties of the Integral of Nonnegative Measurable Maps (iii)) and its additivity (Linearity and Monotonicity of the Lebesgue Integral, and the Integrability Criterion (i)) give
so .
Proof of (ii). The constant function is measurable (Measurable Maps: Generators, Composition, Continuous Maps, Restrictions, and Criteria for Real- and [0,∞]-Valued Maps (iii)) and bounded by , so it lies in by Elementary Properties of the p-Seminorm (viii). For the integral, is a nonnegative measurable real function whose integral as an element of is ; by Linearity and Monotonicity of the Lebesgue Integral, and the Integrability Criterion (vi), and its integral as an element of is also . The constant function is the scalar multiple , so by linearity of the integral on (Linearity and Monotonicity of the Lebesgue Integral, and the Integrability Criterion (vii))
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