Each claim follows from the exponent laws for powers with nonnegative base together with the monotonicity, homogeneity and almost-everywhere properties of the integral.
Proof
Each result cited is universally quantified over the data appearing in its own statement, and is applied here to the data named in the statement above. Throughout, powers with nonnegative base are those of Real Powers (i), and we refer to the claims of Properties of Real Powers for their properties; for fβLp the number β«Xββ£fβ£pdΞΌ is a nonnegative real number by Power-Integrable Functions and the p-Seminorm (ii).
so fβLp. Applying Properties of Real Powers (v) with the positive exponent 1/p to these two nonnegative real numbers gives β₯fβ₯pββ€β₯gβ₯pβ.
Claim 4. The set where β£fβ£ and β£gβ£ differ is contained in the set where f and g differ, hence is null by The Lebesgue Integral and Null Sets (i). So β£fβ£β€β£gβ£ almost everywhere and β£gβ£β€β£fβ£ almost everywhere. The first, with claim 3, gives gβLp once we know fβLp; more precisely claim 3 applied with the roles of f and g as stated there gives gβLp and β₯gβ₯pββ€β₯fβ₯pβ, and applied in the opposite direction gives β₯fβ₯pββ€β₯gβ₯pβ. Hence β₯gβ₯pβ=β₯fβ₯pβ.
Claim 5. Write I=β«Xββ£fβ£pdΞΌ. By Properties of Real Powers (i) the power I1/p vanishes exactly when I vanishes, so β₯fβ₯pβ=0 if and only if I=0. By The Lebesgue Integral and Null Sets (iv), I=0 if and only if (β£f(x)β£)p=0 for almost every x. By Properties of Real Powers (i) again, (β£f(x)β£)p=0 holds exactly when β£f(x)β£=0, that is exactly when f(x)=0. Hence β₯fβ₯pβ=0 if and only if f=0 almost everywhere.
Hence the two functions ββ£hβ£rβs and β£hβ£rs are equal, so their integrals over X coincide as members of [0,β], and one is finite exactly when the other is. Since β£hβ£r and h are both measurable, this says β£hβ£rβLs if and only if hβLrs.