Let (Ω,F,P) be a probability space, let T>0 and K≥0 be real numbers, let (Ft)t∈[0,T] be a filtration with time index restricted to [0,T], and let (Mt)t∈[0,T] be a square-integrable martingale with respect to (Ft)t∈[0,T], with time index restricted to [0,T].
Assume there is an event Ω0∈F with P(Ω0)=1 such that for every ω∈Ω0 the path t↦Mt(ω) satisfies ∣Mt(ω)∣≤K for every t∈[0,T] and is right-continuous at every t∈[0,T), in the sense of the supremum lemma for bounded right-continuous processes, and let D and M=supt∈D(∣Mt∣1Ω0) be as in that lemma, where 1Ω0 is the function equal to 1 on Ω0 and 0 elsewhere.
Then
E[M2]≤4E[MT2],
and consequently E[supt∈[0,T]∣Mt∣2]≤4E[MT2], the supremum being taken pathwise on Ω0.